Almond Pancakes With Date Syrup Reduction Recipe

Recipe By Better Butter

When we talk about nuts, seeds and dry fruits we are talking proteins, multivitamins, strength, taste and all round developmentit is what this recipe is all about filled with the goodness of the wonderful nut almond and a lovely dessert fruit date.

3.6
24 Rating - Rate
Vegdiet
3hr total

ingredients serves

4
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Ingredients For Almond Pancakes With Date Syrup Reduction Recipe

Nutrition
value
384
calories per serving
19 g Fat8 g Protein46 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 8 g Protein
  • 46 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    3 mg
  • Vitamin A
    1020 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    184 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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