Ingredients For Almond-Crumbed Pork With Asian Slaw Recipe
85 gram Almond meal
2 teaspoon Finely grated lime rind
0.33000000000000007 cup Chopped fresh coriander, plus 1/4 cup leaves, extra
2 Long fresh red chillies, deseeded, finely chopped
2 Egg whites
125 gram 4 lean pork loin steaks, fat trimmed
0.25 Red Cabbage, Shredded
1 bunch Buk choy, trimmed, finely shredded
1 Large red apple, cored, halved, thinly sliced
0.5 cup Fresh mint leaves, torn
2 tablespoon Fresh lime juice
2 teaspoon Extra virgin olive oil
Nutrition value
345
calories per serving
26 g Fat15 g Protein12 g Carbs7 g FiberOther
Current Totals
26 g Fat
15 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
15 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
230 mg
Iron
7 mg
Vitamin A
2876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
1 mcg
Vitamin C
50 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
