Almond Broccoli Stir-Fry Recipe

Recipe By Taste Of Home

The broccoli retains its lovely green color when stir-fried, so this dish is not only easy to make but pretty to serve. The almonds add a nutty crunch that everyone really likes.

4.3
21 Rating - Rate
Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

8
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Ingredients For Almond Broccoli Stir-Fry Recipe

Nutrition
value
221
calories per serving
13 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 8 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    1 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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