2 scoop Purely inspired protein powder french vanilla
0.25 cup Oats rolled or quick
0.25 cup Almonds raw
0.5 teaspoon Almond extract
Nutrition value
1514
calories per serving
137 g Fat43 g Protein27 g Carbs30 g FiberOther
Current Totals
137 g Fat
43 g Protein
27 g Carbs
30 g Fiber
MacroNutrients
Carbs
27 g
Protein
43 g
Fiber
30 g
Fats
Fat
137 g
Vitamins & Minerals
Calcium
560 mg
Iron
13 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
59 mg
Copper
2 mcg
Magnesium
735 mg
Manganese
6 mg
Phosphorus
1092 mg
Selenium
11 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment