Current Totals
Fat
229g
Protein
69g
Carbs
18g
Fiber
51g
MacroNutrients
Carbs
18g
Protein
69g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
842mg
Iron
18mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
96mg
Copper
4mcg
Magnesium
1181mg
Manganese
10mg
Phosphorus
1678mg
Selenium
14mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment