This "akkaravadisal" is a milk-based speciality of iyengar cuisine prepared on the koodaravalli day (27th day of margazhi) and offered to the lord. Enjoy the iyengar famous akkara adisil (akkaravadisal).
Ingredients For Akkaravadisal (iyengar special) Recipe
Ingredients
1 liter Milk
0.25 cup Raw rice
1 tablespoon Moong dhal
0.5 cup jaggery crushed
1 pinch saffron
12 Cashews
15 Kismis
1 pinch Pachaikarpooram
2 Cardamom
6 tablespoon Ghee
Nutrition value
398
calories per serving
17 g Fat11 g Protein50 g Carbs2 g FiberOther
Current Totals
17 g Fat
11 g Protein
50 g Carbs
2 g Fiber
MacroNutrients
Carbs
50 g
Protein
11 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
317 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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