Ingredients For Air Fryer Chicken Legs With Buffalo Cauliflower Hot Bites Recipe
8 Chicken drumsticks
0.5 teaspoon Salt
2 tablespoon Olive oil
4 tablespoon Soy sauce
2 tablespoon Lime juice
2 tablespoon Honey
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.25 teaspoon Cayenne pepper
11 ounce Cauliflower divided on florets
Olive oil
1 cup Hot sauce
1 cup Panko breadcrumbs
Nutrition value
314
calories per serving
11 g Fat10 g Protein44 g Carbs5 g FiberOther
Current Totals
11 g Fat
10 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
10 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
201 mg
Iron
8 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
