Ingredients For Air Fryer Chicken Legs With Buffalo Cauliflower Hot Bites Recipe
8 Chicken drumsticks
0.5 teaspoon Salt
2 tablespoon Olive oil
4 tablespoon Soy sauce
2 tablespoon Lime juice
2 tablespoon Honey
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.25 teaspoon Cayenne pepper
11 ounce Cauliflower divided on florets
Olive oil
1 cup Hot sauce
1 cup Panko breadcrumbs
Nutrition value
314
calories per serving
11 g Fat10 g Protein44 g Carbs5 g FiberOther
Current Totals
11 g Fat
10 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
10 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
201 mg
Iron
8 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
