Adobo De Chanco Recipe

Recipe By Pepperscale

Dont spoil it with cutlery. This is party pork Thats the advice from a beaming buddy of mine about adobo de chanco slow braised pork shoulder, served with ladles of bread-dunking, fiery sauce, and buttered corn. This peruvian pork is for pure pleasure, please, fingers only.

4.8
17 Rating - Rate
Non Vegdiet
2hr 50minstotal
20minsPrep
2hr 30minsCook

ingredients serves

4
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Ingredients For Adobo De Chanco Recipe

Nutrition
value
240
calories per serving
7 g Fat7 g Protein35 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 7 g Protein
  • 35 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    5 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    8 mg
  • Phosphorus
    138 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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