Adobong Pusit (Squid Adobo)

Adobong Pusit (squid Adobo) Recipe

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About Adobong Pusit (squid Adobo) Recipe:

In this filipino recipe, squid is simmered with onion, garlic, and tomato in vinegar and soy sauce for a quick and easy pinoy fish dish.

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  • 50 mins
  • 8 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Adobong Pusit (squid Adobo) Recipe

  • 0.45 pound Squid, cleaned
  • 1/10 cup White Vinegar
  • 1/10 cup Water
  • As required Salt and ground black pepper
  • 0.40 tablespoon Olive Oil
  • 1/5 Small onion, minced
  • 0.40 Cloves garlic, minced
  • 1/5 Tomato, chopped
Nutrition
  • 9g Fat(18.15%)
  • 34g Protein(71.14%)
  • 2g Carbs(4.00%)
  • 2g Fiber(5.17%)
  • Other(1.54%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

RECIPE VIDEOS FROM THE INTERNET

ADOBONG PUSIT | THE BEST ADOBONG PUSIT VERSION by FoodNatics
How to Cook Adobong Pusit by Panlasang Pinoy
EASY Squid Adobo Recipe Adobong Pusit with Erwan Heussaff by FEATR
Easy Squid Adobo Recipe | Adobong Pusit with Mhyke Silo | Filipino Food by Mhyke Silo
Tastylicious Adobong Pusit by Panlasang Pinoy
How to Cook Adobong Pusit ( Squid Adobo ) | Squid Game Inspired | Sammie G’s Kitchen by Sammie G’s Kitchen & MORE

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