Ingredients For Actifried Tandoori Salmon With Refreshing Raita Recipe
300 gram Salmon
0.5 spoon Actifry tandoori spice powder
3 As required Cups plain yoghurt, divided
30 Leaves fresh mint, chopped
1 teaspoon Minced green chilli, or to taste
0.5 spoon Actifry ground cumin
Salt and pepper
1 Small Tomato
0.5 Red Onion
Nutrition value
142
calories per serving
8 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
16 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
16 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
113 mg
Vitamin B9
870 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment