0.1200000000000001 cup Mixed dry fruit of your choice
Nutrition value
293
calories per serving
11 g Fat6 g Protein41 g Carbs3 g FiberOther
Current Totals
11 g Fat
6 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
6 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
120 mg
Iron
2 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment