Banana Sheera Recipe

Name: Banana Sheera Recipe
Total time: 20 min
Yield: 5
Cuisine: Maharashtrian

Recipe By Indian Healthy Recipes

Banana sheera is an indian dessert that is offered to the gods during ganesh puja, varalakshmi vratham, lakshmi puja and for satyanarayana puja too.

4.6

27 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Banana Sheera Recipe

1/5 cup Rava or semolina
0.40 cup Water
1/5 cup Banana mashed or chopped
0.15 cup Sugar
1/20 teaspoon 2 to 3 green cardamoms powdered powder
0.60 tablespoon Ghee
1.60 Cashews or as needed

Nutrition
value

290

calories per serving

7 g Fat5 g Protein49 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
49g
Fiber
4g

MacroNutrients

Carbs
49g
Protein
5g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
18mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes