Aam Khopra Barfi Recipe

Name: Aam Khopra Barfi Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

It's best summer dessert as i have used mangoes to make barfi my original recipe created by my innovation.

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50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Aam Khopra Barfi Recipe

1 cup mango
1 cup Coconut
2 cup Khoya
2 tablespoon Sugar

Nutrition
value

590

calories per serving

43 g Fat19 g Protein31 g Carbs7 g FiberOther

Current Totals

43 g Fat
19 g Protein
31 g Carbs
7 g Fiber

MacroNutrients

Carbs
31 g
Protein
19 g
Fiber
7 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
621 mg
Iron
3 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
524 mg
Selenium
46 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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