Aam Khopra Barfi Recipe

Name: Aam Khopra Barfi Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

It's best summer dessert as i have used mangoes to make barfi my original recipe created by my innovation.

4.1

10 Rating -

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Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Aam Khopra Barfi Recipe

0.33 cup mango
0.33 cup Coconut
0.67 cup Khoya
0.67 tablespoon Sugar

Nutrition
value

590

calories per serving

43 g Fat19 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
43g
Protein
19g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
19g
Fiber
7g

Fats

Fat
43g

Vitamins & Minerals

Calcium
621mg
Iron
3mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
524mg
Selenium
46mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter