Ingredients For Aaloo Matar Patties In Tomato Gravy Recipe
For gravy
kilogram tomatoes half
5 Cloves
1 salt tesp
0.25 Red chilli powder tesp
0.25 Garam masala powder tesp
3 tablespoon Sugar
2 tablespoon FRESH cream
For patties
kilogram potatoes half
0.75 salt tesp
3 tablespoon Corn flour
1 cup Green Peas
3 tablespoon Green coriander chutney
2 tablespoon FRESH cream
3 tablespoon All purpose flour
water as needed
Bread crumbs for coating
oil for Deep frying
Nutrition value
56
calories per serving
2 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
2 g Fat
2 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
3 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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