Revithosoutzoukakia/greek chickpea patties in tomato sauce Recipe

Recipe By Better Butter

The chickpeas patties is prepared with cooked chickpeas along with fresh tomatoes, yes you heard it rite. Tomato is used in making this patties which is later drenched in a red sauce prepared with tomato paste and olive oil.

3.7
27 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Revithosoutzoukakia/greek chickpea patties in tomato sauce
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ingredients serve

Ingredients for Revithosoutzoukakia/greek chickpea patties in tomato sauce Recipe

  • As required Patties
  • 0.60 cup Cooked chickpeas
  • 1/5 Tomato
  • 0.40 garlic cloves
  • 1/10 cup All purpose flour
  • 1/10 teaspoon Baking soda
  • As required Salt
  • As required pepper powder
  • 1/10 cup parsley leaves
  • As required For Sauce
  • 0.40 tablespoon tomato paste
  • 1/5 cup Water
  • 0.60 tablespoon olive oil
  • As required Salt
  • 1/20 teaspoon Sugar
  • As required pepper powder
Nutrition
value
438
calories per serving
15 g Fat24 g Protein50 g Carbs32 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    50g
  • Fiber
    32g

MacroNutrients

  • Carbs
    50g
  • Protein
    24g
  • Fiber
    32g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    9mg
  • Vitamin A
    931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    208mg
  • Manganese
    4mg
  • Phosphorus
    340mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter