Zucchini Fries Recipe

Recipe By PureWow

Fact: youre never going to make french fries as good as your favorite fast-food joint does. Instead, try this recipe for zucchini fries, which hits all the salty, crispy, savory notes you crave. No deep fryer is required, and swapping a starch for a vegetable makes them slightly more virtuous (because, you know, swimsuit season).

4.8
13 Rating - Rate
Eggdiet
1hr total
30minsPrep
30minsCook

ingredients serves

4
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Ingredients For Zucchini Fries Recipe

Nutrition
value
1635
calories per serving
24 g Fat61 g Protein289 g Carbs18 g FiberOther

Current Totals

  • 24 g Fat
  • 61 g Protein
  • 289 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    289 g
  • Protein
    61 g
  • Fiber
    18 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    832 mg
  • Iron
    20 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    26 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    177 mg
  • Manganese
    4 mg
  • Phosphorus
    783 mg
  • Selenium
    115 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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