Easy Pan-Fried Zucchini Recipe

Name: Easy Pan-fried Zucchini Recipe
Total time: 20 min
Yield: 2
Cuisine: American

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Breaded and pan-fried zucchini is a quick and easy side for meat, or you can serve it as a vegetarian main with other vegetables and a salad.

4.3

30 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Easy Pan-Fried Zucchini Recipe

1/2 Zucchini, peeled and sliced
1/2 Clove garlic, peeled
1 tablespoon All-purpose flour
1/2 Egg, beaten
1 tablespoon Dry bread crumbs, or more as needed

Nutrition
value

calories per serving

3 g Fat5 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
5g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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