1 Package of cream cheese, room temperature and cubed
1 tablespoon Onion powder
2 teaspoon Garlic powder
As required Salt And Pepper To Taste
2 can Green beans, cut, drained
1 Bag of tator tots, frozen
2 cup Cheddar Cheese, Shredded
Nutrition value
360
calories per serving
19 g Fat45 g Protein2 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
45 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
45 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
492 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
590 mg
Selenium
39 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment