Ingredients For Cornish Game Hens With Lemon And Garlic Recipe
1 Cornish game hen
Coarse salt and freshly ground black pepper
0.25 cup Soy sauce
3 Cloves Garlic, Minced
1 Juice from lemons
2 tablespoon Butter
Nutrition value
26
calories per serving
1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
3 mg
Phosphorus
21 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment