Cauliflower Shorba Recipe

Recipe By Hari Ghotra

A gorgeous wholesome soup with lovely earthy indian flavours which is low in calories as an added bonus.

4
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40minstotal
10minsPrep
30minsCook

ingredients serves

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Ingredients For Cauliflower Shorba Recipe

Nutrition
value
79
calories per serving
8 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    3 mg
  • Phosphorus
    20 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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