One of the most popular winter vegetable Peas also known for it’s quite nutritious nature and the fair amount of fiber and antioxidants it contains just elevates the taste of any dish that it’s added too. Matar or vatana as commonly known this pod shaped vegetable when just boiled and eaten with some salt and pepper tastes absolutely delightful. Be it to be used in fillings like parantha or salted and dried peas have high content of dietary fiber.