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5 Calcium-Rich Foods for Lactose Intolerant Diets

5 Calcium-Rich Foods for Lactose Intolerant Diets

Calcium-rich foods and sources of calcium are related to dairy products; however, this article focuses on other sources of supplements that are tolerated in cases where the person is allergic to dairy products. It concentrates on Indian-related items containing calcium, which ensures an excellent opportunity for having adequate quantities of calcium in the body, but excludes diary products.

  • 5 min read
  • Jun 14, 2024
5 Salads That Contain High Amounts Of Protein

5 Salads That Contain High Amounts Of Protein

This article aims to present five protein-rich salad recipes with thoughtful, nutritious ingredients and pleasant flavours for satisfactory and palatable meals. Every salad is specially chosen to include proteins from different groups of foods, such as vegetables, dairy, and nuts, for them to be not only healthy but also nutritional.

  • 4 min read
  • Jun 14, 2024
Gluten-Free Meals For Travellers: Eat Safe While Travelling

Gluten-Free Meals For Travellers: Eat Safe While Travelling

For one who has adopted the gluten-free diet, it is at times very difficult to travel while on the diet, especially if the country is one that deeply enjoys its wheat products, like India. This article provides information on planning and what to pack, as well as guidelines for travelling when being gluten-intolerant.

  • 4 min read
  • Jun 14, 2024
Healthy Fats For Happy Eating: Exploring 6 Types Of Oils Used

Healthy Fats For Happy Eating: Exploring 6 Types Of Oils Used

Selecting an appropriate type of oil for cooking is critical, considering that a selection determines the level of taste as well as the texture of food and, most importantly, the nutritional value of Indian meals. This article broadly covers the preferred type of oil suitable for baking, frying, and other purposes in India.

  • 4 min read
  • Jun 14, 2024
Chingri Maach Snacks: 5 Easy Bengali Dishes With Prawns & Shrimp

Chingri Maach Snacks: 5 Easy Bengali Dishes With Prawns & Shrimp

You will hardly find a Bengali who doesn’t love Chingri! From street food classics like Chingrir Chop to traditional favourites like Chingrir Bora, there is a prawn snack for every palate. Explore these delicious Bengali prawn snacks and make your evening cup of tea more pleasant.

  • 4 min read
  • Jun 14, 2024
How To Make Authentic Gujarati Patra: 6 Easy Tips You Need

How To Make Authentic Gujarati Patra: 6 Easy Tips You Need

Patra, a beloved Gujarati snack, features tender colocasia leaves (taro leaves), which are rich in vitamins A, C, and B complex. It is coated with a spiced gram flour batter, tightly rolled, and steamed. Here are some easy tips and tricks with which you can make perfect patra.

  • 4 min read
  • Jun 14, 2024
Eid Ul-Adha 2024: DIY Brownie Hampers For Your Loved Ones

Eid Ul-Adha 2024: DIY Brownie Hampers For Your Loved Ones

Are you tired of searching for a perfect gift to give to your loved ones and friends? It is time to look around in your pantry, assemble the ingredients, and make some brownies. Below are a few hamper ideas that you can consider as exchanging gifts with family members and loved ones on Eid ul-Adha.

  • 4 min read
  • Jun 14, 2024
Understanding Nasi: Expert Explains Southeast Asian Rice Meal

Understanding Nasi: Expert Explains Southeast Asian Rice Meal

Nasi Goreng, Nasi Lemak, Nasi Kandar—the varieties of this Southeast Asian rice bowl are gaining in immense popularity across India. So, it is time to understand what the dish is all about with the help of an expert from Pune’s favourite Southeast Asian restaurant, Malaka Spice.

  • 7 min read
  • Jun 14, 2024
Jollof Rice: A Dish Invented & Shaped By The Forces Of History

Jollof Rice: A Dish Invented & Shaped By The Forces Of History

As we've seen occur numerous times in history, when a work of art reaches a certain fame or notoriety, its paternity becomes an object of controversy. This is what has happened with jollof rice.

  • 4 min read
  • Jun 14, 2024
Chefs Jerson Fernandes & Penpa Tsering Share Breakfast Recipes

Chefs Jerson Fernandes & Penpa Tsering Share Breakfast Recipes

Have you planned anything to surprise your dad on Father’s Day (June 16, 2024)? If not, here are a few breakfast recipes that you can make for him. These are sweet and chocolaty, which will make his day special.

  • 4 min read
  • Jun 14, 2024
Experts Declare Telangana As 3rd Highest State For Pesticide Use

Experts Declare Telangana As 3rd Highest State For Pesticide Use

With the use of pesticides being labelled as extremely high, the agricultural authorities have warned the state about the rising concerns. Only next to the states of Haryana and Punjab respectively when it comes to pesticide usage, experts have also identified a number of reasons for the increase.

  • 2 min read
  • Jun 14, 2024
6 Clear Signs Your Frozen Food Has Gone Bad

6 Clear Signs Your Frozen Food Has Gone Bad

Despite your best efforts, food that has been frozen at the appropriate time and with the necessary processes may lose flavour over time. While the food will be safe to eat, the flavour will be compromised, and there will be times when the food will be completely rotten, leaving it dangerous to consume.

  • 3 min read
  • Jun 14, 2024
How To Grow Sweet Potatoes In Your Home Garden? 6 Must-Know Tips

How To Grow Sweet Potatoes In Your Home Garden? 6 Must-Know Tips

Unlike most other crops, sweet potatoes are grown from slips rather than seeds. Shoots from a mature sweet potato are called slips. These tubers are easy to cultivate in a home garden and are tasty, adaptable, and very healthy.

  • 4 min read
  • Jun 14, 2024
10 Authentic South Indian Desserts To Delight Your Palate

10 Authentic South Indian Desserts To Delight Your Palate

Typically, the first thing that comes to mind when people hear "South Indian food" is the beloved dosas and idlis, as well as the deliciously hot vadas served with coconut chutney that are the perfect morning fix. However, the food goes well beyond that, and these amazing desserts wonderfully capture that.

  • 6 min read
  • Jun 14, 2024
Uttapam: 7 Tips To Master This South Indian Delicacy

Uttapam: 7 Tips To Master This South Indian Delicacy

A nutritious South Indian snack, uttapam, is cooked with fermented rice and urad dal and topped with a choice of veggies. To achieve the best flavour and texture, perfect the batter consistency, fermentation, and cooking processes. Master the art of making perfect Uttapam at home.

  • 4 min read
  • Jun 14, 2024
6 Easy And Quick Onion Snacks To Enjoy This Monsoon

6 Easy And Quick Onion Snacks To Enjoy This Monsoon

Monsoon and onion snacks are definitely a perfect match. Enjoy 6 quick onion snacks that gel perfectly when it rains. These snacks are easy to prepare and perfect with many food combinations. A bowl of onion rings or a bite of pyaz kachori, can make the monsoon even more enjoyable.

  • 4 min read
  • Jun 14, 2024
7 Delicious Indian-Inspired Open Toast Recipes For Breakfast

7 Delicious Indian-Inspired Open Toast Recipes For Breakfast

Want a quick and satisfying breakfast? These Indian-inspired open-toast recipes blend the richness of traditional Indian spices and ingredients with the simplicity and convenience of toast, creating a delightful breakfast experience.

  • 4 min read
  • Jun 14, 2024
Eid Ul-Adha: Experts Share Value Of Sacrifice & Food Donation

Eid Ul-Adha: Experts Share Value Of Sacrifice & Food Donation

Sacrifice and charity are important rituals of Eid ul-Adha. Slurrp spoke to experts and vegetarian Muslims to understand how many people imbibe the spirit of Eid ul-Adha by contributing to society in multiple ways.

  • 6 min read
  • Jun 14, 2024