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Diet of Elite Indian Cricketers For Optimal Performance

The fluids a player needs to drink depends on several factors, including the temperature, the weather, and the length of the training session. As fluids are lost, bowling and fielding accuracy suffer. Players rely on energy drinks, water, and unsweetened fruit juices before, as well as during, matches.

5 min read
Dec 02, 2022

Mysore Pak: The Indian Sweet With Taste And History Of Royalty

Mysore Pak is served during weddings and festivals, two of the most auspicious times in India. Only special sweets are permitted to occupy this position, further cementing the notion that it is their royal domain. There are a few reasons for this situation, besides it being born directly in the Mysore Palace’s kitchens.

5 min read
Dec 02, 2022

Country Liquor: The Surprisingly Good Local Brews Of India

Luckily, the Indian subcontinent has no shortage of native liquor. We begin our journey in south India, the birthplace of the country's oldest surviving brew, toddy, the infamous coconut palm wine. The tangy palm wine has been brewed across south Indian states for centuries, with the tradition still going strong today.

6 min read
Dec 02, 2022

Sardiyon Ki Chai: Teas To Keep You Warm In Winter

Just imagine, you are sipping a hot cup of tea on a chilly winter evening. Can there be anything more comforting than this? No, I guess! When there is chilly wind blowing outside, nothing but a hot cup of tea can soothe us. Scroll down to know more!

3 min read
Dec 02, 2022

Haldar Nu Shaak: A Winter Delicacy From Gujarat

With the onset of winter, Indian cuisine starts focusing on dishes that are healthy for the body. Usage of the produce of this season becomes prevalent. One such ingredient is raw turmeric. Among all, haldar nu shaak from Gujarat stands out with the profuse use of this root spice in a unique way

3 min read
Dec 02, 2022

Exploring The Wonders Of Kokum: What Is It and How Do I Use It?

Kokum can be used as a salt substitute in many different dishes, including soups and curries. The spice can also be used in marinades for fish, meat, and poultry, as well as in many different types of chutney. Kokum is also frequently used in desserts, like ice cream, and in beverages, like a traditional Indian "gingery" iced tea. Its sweet and sour flavor profile is especially well-suited to fish curry dishes.

5 min read
Dec 02, 2022

5 Time-Saver Dinner Recipes For Your Paleo Diet

The Paleo Diet website sells several books centered around the diet and its philosophies and also features a multitude of articles that aim to help people make informed nutrition choices in accordance with the diet's several tenets. Cordain and his team continue to improve upon the diet, actively curating lists of approved foods and making other changes to the diet's principles in accordance with new findings.

5 min read
Mar 14, 2023

Did You Know Wheat Has A More Complex Genome Than Humans?

Corn, wheat, barley, and other plants suffered from too much heat and too little water. This is a scenario that is bound to repeat as the world becomes a hotter and drier place. Scientists are also studying hardy plants such as orchids and agaves to help teach these old food crops a few lessons in hacking photosynthesis.

5 min read
Dec 02, 2022

Indian Culinary Fares Using Raw Turmeric To Build Immunity

Winter is the season for raw turmeric to come to the market. Coincidentally, this root spice is famed for its immune boosting, common cold fighting and inflammation-suppressing properties. Thus, this winter, add it to your diet by including Indian culinary fare using raw turmeric

4 min read
Dec 02, 2022

Sake Dean Mahomed – A Profile In Hustling

The world had all but forgotten the contributions of this man of Indian origin until interest was revived by the British-Pakistani poet Alamgir Hashimi and Michael Fisher. Ironically enough, aside from using his Indian origin as a peg to create businesses, Mahomed did not really see himself as an Indian.

5 min read
Dec 02, 2022

Raclette: Here's The Tale Of A Swiss Cheese

Raclette NYC and the Bake Haus, Wisconsin, have long served the American public with several traditional and contemporary iterations of the dish, ranging from raclette over potatoes to raclette subs. The Raclette Corner, a US-based e-commerce website, has been selling rounds of cheese across the country for more than two decades.

5 min read
Dec 02, 2022

Abs Diet: How To Eat Everything And Still Have Abs Like Celebs

This is a critical part of the diet. You should avoid eating fatty meat, refined grains, sweetened cereals, microwaveable meals, and other foods that contain trans fats or high fructose corn syrup. You should also avoid processed sweet treats, such as cookies and candy.

5 min read
Dec 02, 2022

Is Pumpkin The Most Versatile Vegetable In Indian Cuisine?

Pumpkins have been a component of Indian cuisine since ancient times, when they were grown on the banks of rivers on the outskirts of villages. In the 629–645 period, Chinese traveler Xuan Zang journeyed through India and visited every part of the country, documenting ginger, mustard, melon, and pumpkin.

5 min read
Dec 02, 2022

What’s Driving The Growing Popularity Of Craft Beer in India?

As the craft beer industry in India continues to flourish, local Indian ingredients are being used for the first time, giving some beers an exotic Eastern flavor profile that had previously been absent. Spices play a particularly prominent role in this trend.

5 min read
Dec 02, 2022

Churumuri Alert! Try Karnataka's Favourite Girmit At Home

Chaat is the culinary thread that ties India together. Each state ha sits favourites and specialities, and each one has a unique identity of its own. In Karnataka, there’s a street food that would be familiar to all, but with its own twist to be enjoyed.

3 min read
Dec 03, 2022

Why You Should Give Rajasthani Food A Try?

Kachoris are an excellent example of a snack or a quick meal. Believed to be of Rajasthani origin, the famous onion kachori's origin has been traced back to Jodhpur, or so some claim. Eaten with mint-coriander chutney and sweet date and tamarind chutneys, kachoris are a pan-Indian favorite now.

5 min read
Dec 02, 2022

Elaichi Bananas: This Tiny Fruit Comes With Many Health Benefits

Ever seen or tried a miniature banana? The small bananas are a desi variety of this sweet fruit that are ripe and sweeter in taste than the regular ones. Grown in certain metro cities of the country, these tiny fruits are known by a variety of names. Moreover, they also come packed with a plethora of health benefits.

3 min read
Dec 02, 2022

Kiara Advani Wraps Up Song Shoot On A Sweet Note, Eats Ice Cream

I scream, you scream, we all scream for ice cream, including this Bollywood diva who loves all things sweet and decadent. The actor enjoys eating out with friends, family, and lately, her crew. While she’s been busy travelling for shoots, the actor always manages to find time to reward herself by satiating her sweet tooth.

2 min read
Dec 02, 2022

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