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Monsoon Immunity: 10 Nourishing Foods to Boost Your Health

Monsoon Immunity: 10 Nourishing Foods to Boost Your Health

Unleash the potential of the rainy season with a delectable array of nourishing ingredients. From vibrant fruits like berries and papayas to hearty spinach and turmeric, fortify your immune system and savour the essence of monsoon wellness.

  • 5 min read
  • Jul 24, 2023
5 Tips To Fix Your Baking Faux Pas

5 Tips To Fix Your Baking Faux Pas

Baking is hardly a daunting task now for those who mastered the art during the coronavirus-induced lockdown. The aroma of a freshly baked cake is as comforting as it is tempting. Yet, there are some days when the cake refuses to bake evenly or remains undercooked. Here are some ways in which you can fix undercooked cake.

  • 4 min read
  • Jul 24, 2023
Having Red Eyes? Include These 5 Foods To Cure Flu Infection

Having Red Eyes? Include These 5 Foods To Cure Flu Infection

Are you experiencing red eyes and the flu? These symptoms can be reduced by including certain items in your diet. Here are five foods that can help you fight off the virus and get your health back on track.

  • 3 min read
  • Jul 24, 2023
5 Foods To Reduce Sugar Cravings; Cut-Out High-Calorie Treats

5 Foods To Reduce Sugar Cravings; Cut-Out High-Calorie Treats

For diabetics and those with other lifestyle stresses, cutting out refined sugar is a vital way to maintain good health. Some foods readily available at home can be included in every day diet to stave off sugar cravings. Read on to know more about foods that can act as easy home remedies to beat the temptation of indulging in sugary desserts.

  • 4 min read
  • Jul 24, 2023
Whole Grain Bread: Amazing Health Benefits Packed In Thin Slices

Whole Grain Bread: Amazing Health Benefits Packed In Thin Slices

Whole-grain breads are one of the healthiest varieties of bread. They are made up of fully intact grains, and the most popular ones are wheat, barley, brown rice, and oat bread. From improving heart health to reducing the risk of chronic inflammation, here are four reasons to include whole-grain bread in your diet:

  • 3 min read
  • Jul 24, 2023
6 Healthy Evening Snacks That Are Diabetic-Friendly

6 Healthy Evening Snacks That Are Diabetic-Friendly

Snacking often times gets a bad reputation for being a habit that one must cut out. However, in the case of diabetics whose blood sugar levels fluctuate, here are some healthy options to consider the next time your hunger pangs strike.

  • 4 min read
  • Jul 24, 2023
Sawan 2023: 7 Fasting Tips To Stay Healthy This Month

Sawan 2023: 7 Fasting Tips To Stay Healthy This Month

Fasting during the holy month of Sawan is a significant practice for many Hindus. It is believed to bring spiritual purification and helps strengthen self-discipline. However, fasting should be approached with care to ensure it remains a healthy practice.

  • 4 min read
  • Jul 24, 2023
Use Leftover Rice In 5 Ways For Mid-Meals, Afternoon Snacking

Use Leftover Rice In 5 Ways For Mid-Meals, Afternoon Snacking

Rice is a staple food in most Indian households and steamed rice is served warm nearly every day to be relished with dal tadka or delicious, aromatic curries. When this fresh rice is left over from lunch or dinner, it can be used to make tasty dishes that work well as afternoon snacks or mid-morning brunch dishes. Here are some tasty recipes that can be prepared using leftover rice.

  • 4 min read
  • Jul 24, 2023
5 Foods To Enhance Deep Sleep, Ward Off Insomnia

5 Foods To Enhance Deep Sleep, Ward Off Insomnia

Troubled or disturbed sleep can be due to varied reasons including poor lifestyle, high levels of stress and improper dietary habits. While changes to every day habits are important to boost sleep quality, there are some foods which can help to promote deep sleep that aids in recovery and healing. Read on below for some readily available food remedies that can ward off insomnia.

  • 4 min read
  • Jul 24, 2023
Sawan Vrat 2023: Paneer Stir-Fry Recipes For Vegetarian Dinners

Sawan Vrat 2023: Paneer Stir-Fry Recipes For Vegetarian Dinners

Sawan is the month of fasting and abstinence. It is also a time when many choose to turn vegetarian to reduce the burden on an already sluggish digestive system. However, a changed diet means paying attention to fulfilling the body's protein and calorie requirements. Here are some protein-rich, stir-fried paneer recipes that are filling vegetarian dinners alternatives during Sawan.

  • 4 min read
  • Jul 24, 2023
5 Best Vegetarian Foods For Muscle Building; Nuts To Soyabean

5 Best Vegetarian Foods For Muscle Building; Nuts To Soyabean

Along with working out, our diet also plays a vital role in muscle building. We need to add protein, fat, and calories to our plates to get into the desired shape. So, if you are looking to build muscle by following a vegetarian diet, here are five foods that can help you:

  • 3 min read
  • Jul 24, 2023
The Origin Of Mangaluru Chicken Ghee Roast

The Origin Of Mangaluru Chicken Ghee Roast

This ghee roast chicken is one of the most delicious recipes from down South. From the Coastal embrace of Kundapura, read on to find more about this dish.

  • 4 min read
  • Jul 24, 2023
Tale Of The Momo: Explore Journey Of This Beloved Street Food

Tale Of The Momo: Explore Journey Of This Beloved Street Food

The journey of momo into the Indian culinary landscape began with its introduction to regions in the northeastern part of the country, primarily Sikkim and Darjeeling in West Bengal, which share cultural and historical ties with Nepal and Tibet. Read on to know more:

  • 4 min read
  • Mar 17, 2025
Why Are Darshinis In Bengaluru Called So?

Why Are Darshinis In Bengaluru Called So?

Darshini is a tale of gastronomic evolution, a story that whispers to us of flavours savored and menus contemplated, and the imprint of one man's dream etched into the fabric of Bengaluru's culinary landscape. Read on to know more:

  • 6 min read
  • Jul 24, 2023
Experts Reveal The Simplest Technique to Shed Kilos, Know Here

Experts Reveal The Simplest Technique to Shed Kilos, Know Here

One of the easiest and most successful methods for losing weight is eliminating unnecessary calories from your diet. In order to lose weight and feel better, the body encounters to be able to get rid of waste products effectively.

  • 5 min read
  • Jul 24, 2023
Gary Mehigan Reminisces About Madurai's Idiyappam

Gary Mehigan Reminisces About Madurai's Idiyappam

The celebrity chef who has now travelled across the expanse of India, fondly remembers his encounter with Madurai’s idiyappam stalls, where he enjoyed the steamed rice noodles.

  • 2 min read
  • Jul 24, 2023
Chicken Nuggets: Perfect Dippable Delight In Four Fun Shapes

Chicken Nuggets: Perfect Dippable Delight In Four Fun Shapes

Chicken nuggets, those delectable bite-sized pieces of tender chicken, have become a beloved treat for people of all ages. Whether you're a child or an adult, chicken nuggets never fail to delight. While the classic nugget shape is undoubtedly popular, a new trend is emerging. Read on to know more:

  • 8 min read
  • Jul 24, 2023
Monsoon Munching Hyderabad Style: 10 Snacks That The City Eats

Monsoon Munching Hyderabad Style: 10 Snacks That The City Eats

Monsoon is lovely in Hyderabad and so are the snacks that the city eats. From punugulu to bhutta to osmaniaits, here are 10 Hyderabadi monsoon treats.

  • 5 min read
  • Jul 24, 2023