Ingredients For Zucchini And Ricotta Pasta With Pine Nut Crumble Recipe
375 gram Dried Rigatoni Pasta
2 Medium zucchini, trimmed
2 tablespoon Olive oil
2 Garlic Cloves, Crushed
2 teaspoon Fresh thyme leaves
150 gram Baby spinach
0.25 cup Finely Grated Parmesan
200 gram Fresh ricotta, crumbled
0.25 cup Pine Nuts
0.5 cup Fresh Breadcrumbs
Nutrition value
464
calories per serving
15 g Fat22 g Protein97 g Carbs7 g FiberOther
Current Totals
15 g Fat
22 g Protein
97 g Carbs
7 g Fiber
MacroNutrients
Carbs
97 g
Protein
22 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
222 mg
Iron
7 mg
Vitamin A
986 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
360 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment