Ingredients For Zucchini Pasta With Peas And A Kale Pesto Recipe
2 tablespoon Kosher salt, divided, or more to taste
1 bunch Kale, stemmed
1 tablespoon Pine Nuts
1 tablespoon Freshly Grated Parmesan Cheese
1 Clove Garlic, Chopped
5 tablespoon Extra Virgin Olive Oil, Divided
1 Clove Garlic, Minced
0.25 teaspoon Red pepper flakes
3 Large zucchini, cut into noodle shape strands
Nutrition value
216
calories per serving
19 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
19 g Fat
4 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
124 mg
Iron
1 mg
Vitamin A
315 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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