Zucchini Pasta Or Zoodles Recipe

Name: Zucchini Pasta Or Zoodles Recipe
Total time: 80 min
Yield: 4
Cuisine: Italian

Recipe By Verywell Fit

Make your own zucchini pasta (zoodles) with a quick and simple recipe that's a little closer to actual pasta.

4.7

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Vegdiet

1hr 20minstotal

1hr 15minsPrep

5minsCook

ingredients serves

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Ingredients For Zucchini Pasta Or Zoodles Recipe

1 pound Yellow zucchini
1 pound Green zucchini
2 teaspoon Salt

Nutrition
value

106

calories per serving

8 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

8 g Fat
2 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
40 mg
Iron
1 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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