Garlic Zoodles Pasta Recipe

Name: Garlic Zoodles Pasta Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

This very quick, vegetarian, low-carb zoodles recipe with parmesan cheese, tomatoes, and lots of garlic powder is perfect for a mid-week dinner.

4.3

26 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Garlic Zoodles Pasta Recipe

0.33 tablespoon Olive oil
0.17 Onion chopped
0.33 tablespoon Garlic powder, or more to taste
1.33 Zucchini, Spiralized
0.33 Tomatoes, Chopped
0.33 cup Parmesan cheese

Nutrition
value

247

calories per serving

7 g Fat21 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
21g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
21g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
414mg
Iron
3mg
Vitamin A
639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
372mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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