1 cup Pimiento stuffed green olives, pitted green olives, and/or pitted ripe olives, cut up
10 ounce 1 package quick cooking couscous
3 Medium zucchini, halved lengthwise and thinly sliced
2 teaspoon Finely shredded lemon peel
0.25 teaspoon Freshly ground black pepper
4 Green onions, sliced
2 tablespoon Snipped fresh parsley
Thin strips of lemon peel
Lemon wedges
Nutrition value
136
calories per serving
4 g Fat14 g Protein9 g Carbs1 g FiberOther
Current Totals
4 g Fat
14 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
14 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
106 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment