Ingredients For Zucchini Pizza Low Carb Lasagna Recipe
3 Large zucchinis
1 tablespoon Salt
2 tablespoon Olive oil
1 pound Ground 99% fat free turkey
1 cup Onion diced
1.5 tablespoon Fresh garlic diced
1 teaspoon Salt
Pepper
15 ounce 1 container of light or fat free ricotta cheese
1 Large egg
14 ounce 1 jar of pizza sauce
2 cup Turkey pepperoni slices 48 pepperonis to be exact
8 ounce Light mozzarella cheese grated
0.5 A large green pepper, chopped
0.25 cup Slivered black olives
2 tablespoon Parmesan cheese, finely grated
Nutrition value
284
calories per serving
12 g Fat20 g Protein22 g Carbs1 g FiberOther
Current Totals
12 g Fat
20 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
20 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
336 mg
Iron
2 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
337 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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