Low Carb Zucchini Lasagna Recipe

Recipe By Slender Kitchen

Every year around this time i like to set a fitness goal to keep me on track through the holiday season. With more gatherings focused on food, so many tempting holiday treats, and colder weather coming in; it can be incredibly easy to stay indoors and wrap my extra pounds in winter clothing. So to.

4.9
24 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr 20m.total
20m.Prep
Low Carb Zucchini Lasagna
plan
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ingredients serve

Ingredients for Low Carb Zucchini Lasagna Recipe

  • 2 zucchini
  • 1/2 teaspoon Olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1/4 pound 95% lean ground turkey
  • 1/4 pound 95% lean ground turkey sausage
  • 1 cup Mushrooms
  • 10 ounce Marinara Sauce
  • 7.50 ounce Low Fat Cottage Cheese
  • 1/4 cup Parmesan cheese
  • 1/2 teaspoon Italian Seasoning
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Black pepper
Nutrition
value
1033
calories per serving
55 g Fat84 g Protein51 g Carbs6 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    84g
  • Carbs
    51g
  • Fiber
    6g

MacroNutrients

  • Carbs
    51g
  • Protein
    84g
  • Fiber
    6g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    1397mg
  • Iron
    8mg
  • Vitamin A
    550mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    267mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    4mg
  • Phosphorus
    1213mg
  • Selenium
    93mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen