Zucchini And Corn Medley Recipe

Recipe By A Few Shortcuts

I am always struggling to find new and inventive side dishes that everyone will enjoy. with spring here, i am hitting the farmers market on fridays and stocking up on fresh veggies. my helper and.

4.1
29 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Zucchini And Corn Medley Recipe

Nutrition
value
82
calories per serving
2 g Fat4 g Protein12 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    3 mg
  • Vitamin A
    324 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    36 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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