Zucchini Corn Chowder Recipe

Recipe By Damn Delicious

Zucchini corn chowder-use up all that lingering zucchini for a filling, colorful and cozy soup you can make all year long, topped with crisp bacon bits

4.9
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Zucchini Corn Chowder
plan
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ingredients serve

Ingredients for Zucchini Corn Chowder Recipe

  • 0.67 Slices Bacon, Diced
  • 0.33 tablespoon Unsalted butter
  • 1/2 Cloves Garlic, Minced
  • 0.17 Onion, Diced
  • 1/2 Carrots, Peeled And Diced
  • 0.33 Stalks Celery, Diced
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Dried Basil
  • 1/25 teaspoon Dried Rosemary
  • 1/25 cup All purpose flour
  • 0.67 cup Chicken Broth
  • 0.17 cup 2 milk
  • 0.17 Bay leaf
  • 0.33 Medium zucchini, chopped
  • 1/4 cup Corn kernels, frozen, canned or roasted
  • As required Kosher salt and freshly ground black pepper, to taste
  • 1/25 cup Freshly Grated Parmesan
Nutrition
value
272
calories per serving
8 g Fat29 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    29g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    3mg
  • Vitamin A
    1419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    255mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious