Current Totals
Fat
32g
Protein
48g
Carbs
51g
Fiber
< 1g
MacroNutrients
Carbs
51g
Protein
48g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
3mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
4mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
505mg
Selenium
93mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment