Summer Corn And Zucchini Chowder Recipe

Recipe By Life Made Simple Bakes

Put all of that fresh produce to good use in this summer corn and zucchini chowder. it's thick, creamy and full of veggies

4.8
12 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Summer Corn And Zucchini Chowder
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ingredients serve

Ingredients for Summer Corn And Zucchini Chowder Recipe

  • 0.67 Strips bacon cooked, chopped into bits
  • 0.08 Large yellow onion diced
  • 0.33 Ribs celery finely diced
  • 0.83 Ears corn cut off from the cob
  • 0.67 Cloves garlic minced
  • 0.83 cup Chicken broth low sodium
  • 1/25 inch 2 russet potatoes peeled and cut into cubes
  • 0.21 teaspoon Kosher sea salt
  • 0.08 teaspoon Ground black pepper
  • 0.08 teaspoon Paprika
  • 0.08 teaspoon Dried parsley
  • 1/25 teaspoon Thyme
  • 1/50 teaspoon Cayenne pepper
  • 0.17 Large zucchini cut into quarters lengthwise, then sliced
  • 0.17 Large yellow squash cut into quarters lengthwise, then sliced
  • 0.33 cup 1/2 and 1/2 or whole milk
Nutrition
value
273
calories per serving
11 g Fat31 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    2mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    261mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes