Zesty Garlic Broccoli Recipe

Recipe By Taste Of Home

I've been a vegetarian for over 20 years and often experiment with flavors compatible to the many vegetables I prepare. My nephew, who lived with me for a year while going to graduate school, thought this was one of my best creations. Louiza Kemyan, Palm Springs, California.

4.2
12 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Zesty Garlic Broccoli Recipe

Nutrition
value
114
calories per serving
5 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    0 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    1 mg
  • Phosphorus
    88 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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