Caramelized Broccoli With Garlic Recipe

Name: Caramelized Broccoli With Garlic Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Caramelized Broccoli With Garlic.

4.7

22 Rating -

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35minstotal

35m.total

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Ingredients for Caramelized Broccoli With Garlic Recipe

3/4 tablespoon Extra virgin olive oil
1/2 Heads of broccoli, stems peeled and heads halved lengthwise
0.13 cup Water
3/4 Garlic cloves, thinly sliced
pinch Pinch of crushed red pepper
As required Salt and freshly ground black pepper

Nutrition
value

140

calories per serving

12 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
40mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
1mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine