Bright And Zesty Broccoli Recipe

Name: Bright And Zesty Broccoli Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Broccoli accented with orange zest and red pepper flakes is finished with fresh-squeezed orange juice in this zesty side dish.

4.2

11 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Bright And Zesty Broccoli Recipe

1/4 tablespoon Extra virgin olive oil
0.38 tablespoon Grated Orange Zest
0.13 teaspoon Red pepper flakes
1/4 piece Head broccoli, cut into small with stalks peeled
0.06 teaspoon Sea salt
0.06 teaspoon Freshly ground black pepper

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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