Zero oil mogar recipe with a twist-my version. This recipe is protein packed and full of flavours. Very ideal for people who love healthy and low calorie food.
0.25 teaspoon th chilli powder or as per the taste
0.25 teaspoon th Garam masala
0.5 As required Salt
0.5 teaspoon sesame seeds
1 teaspoon coriander powder
2 pinch Asafoetida
1 teaspoon Lemon juice
2 tablespoon coriander leaves chopped
Nutrition value
366
calories per serving
2 g Fat26 g Protein58 g Carbs13 g FiberOther
Current Totals
2 g Fat
26 g Protein
58 g Carbs
13 g Fiber
MacroNutrients
Carbs
58 g
Protein
26 g
Fiber
13 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
115 mg
Iron
6 mg
Vitamin A
724 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
1 mg
Phosphorus
439 mg
Selenium
51 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
