Steamed Zero Oil Potato Samosas Recipe

Recipe By Slurrp

Steamed Zero Oil Potato Samosas are a healthy twist on the traditional deep-fried samosas. These samosas are made with a flavorful potato filling and wrapped in a light and crispy dough. The best part is that they are steamed instead of fried, making them a guilt-free snack or appetizer. Enjoy the delicious taste of samosas without the added oil!

3.8
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15minstotal
15m.total
Steamed Zero Oil Potato Samosas
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ingredients serve

Ingredients for Steamed Zero Oil Potato Samosas Recipe

  • 1 Medium Sized Potatoes, Boiled And Mashed
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Grated Ginger
  • 1/2 Green Chilies, Finely Chopped
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Samosa Wrappers
  • as required Water For Sealing
  • as required Chutney Or Sauce For Serving

Directions: Steamed Zero Oil Potato Samosas Recipe

Cooking Directions

  • STEP 1.In a pan, boil potatoes until tender. Mash them and set aside.
  • STEP 2.In another pan, heat oil and add cumin seeds, ginger, and green chilies. Sauté for a minute.
  • STEP 3.Add mashed potatoes, turmeric powder, red chili powder, garam masala, and salt. Mix well and cook for 2-3 minutes.
  • STEP 4.Take a samosa wrapper and fill it with the potato mixture. Fold it into a triangle shape and seal the edges with water.
  • STEP 5.Repeat the process with the remaining wrappers and potato mixture.
  • STEP 6.Place the samosas in a steamer and steam for about 15-20 minutes, or until the wrappers are cooked through.
  • STEP 7.Serve the steamed samosas hot with chutney or sauce of your choice.

Cooking Tips

  • Make sure to seal the samosa edges properly to prevent the filling from leaking out during steaming.
  • You can make your own samosa wrappers using all-purpose flour or use store-bought ones for convenience.
  • Feel free to add other vegetables like peas or carrots to the potato filling for added flavor and nutrition.

Storage and Serving

  • These steamed samosas are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the samosas again for a few minutes or microwave them until heated through.
Nutrition
value
46
calories per serving
< 1 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp