Zafrani mango sheera Recipe

Recipe By Better Butter

Luscious and rich sheera or semolina pudding with mangoes; infused with the exotic flavors and colors of heavenly saffron, it is a royal way to end to any meal!.

4.2
15 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Zafrani mango sheera Recipe

Nutrition
value
306
calories per serving
7 g Fat7 g Protein52 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 7 g Protein
  • 52 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    2 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    1 mg
  • Phosphorus
    93 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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