2.25 teaspoon Diamond crystal kosher salt; for table salt, use about 1/2 as much by volume or the same weight
0.25 ounce Instant dry yeast, such as saf ; not rapidrise or active dry
12 ounce Pumpkin purae, canned or homemade
2 ounce Pure maple syrup
Nutrition value
326
calories per serving
5 g Fat8 g Protein60 g Carbs14 g FiberOther
Current Totals
5 g Fat
8 g Protein
60 g Carbs
14 g Fiber
MacroNutrients
Carbs
60 g
Protein
8 g
Fiber
14 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
116 mg
Iron
3 mg
Vitamin A
836 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.