Everybody loves to eat burger specially kids. We all knows burger is a continental dish but it also famous in every street in india. The way of making are different from other. I try to make different vegetable burger.
1 can medium size boiled potato or also use leftover rice
1 teaspoon Black pepper
As required Salt
3 teaspoon For coating: corn flour
1 teaspoon wheat flakes,red chilli flakes
1 pinch Salt
oil for cooking
For layering: cheese,onion, fresh lettuce and tomato slice
For sauce: mayonnaise,mustard,tomato sauce
Nutrition value
535
calories per serving
11 g Fat6 g Protein102 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
6 g Protein
102 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
102 g
Protein
6 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
333 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
700 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
