Discover how to make quesadillas that are vegetarian--yet just as satisfying as their meaty counterparts. Try this homemade quesadilla recipe with a mix of shiitakes, creminis, and oyster mushrooms (or pick one favorite if you prefer).
1 Fresh jalapeno chile pepper, stemmed, seeded, and minced
1 Clove garlic, minced
2 tablespoon Olive oil
1 Roma tomato, chopped
1 teaspoon Dried mexican oregano or regular oregano, crushed
0.25 teaspoon Salt
8 inch 4 flour tortillas
4 ounce Queso oaxaca or fresh mozzarella cheese, shredded
Snipped fresh cilantro
Salsa verde
Mexican crema or sour cream
Nutrition value
288
calories per serving
13 g Fat17 g Protein25 g Carbs24 g FiberOther
Current Totals
13 g Fat
17 g Protein
25 g Carbs
24 g Fiber
MacroNutrients
Carbs
25 g
Protein
17 g
Fiber
24 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
162 mg
Iron
7 mg
Vitamin A
468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
506 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
