Ingredients For Wild Alaskan King Salmon With Blueberry Sauce Recipe
1.25 inch 2 wild alaskan king salmon fillets, about thick each
Saltwater solution
Salt and pepper seasoning
1 pint Fresh blueberries, divided
0.25 cup Freshly squeezed lemon juice about 1 lemon
0.25 cup White wine
1 tablespoon Lemon zest
pinch Pinch of salt
2 tablespoon Thyme leaves
1 tablespoon Butter
sprig Fresh thyme sprigs
Lemon wedges
Nutrition value
233
calories per serving
3 g Fat5 g Protein48 g Carbs11 g FiberOther
Current Totals
3 g Fat
5 g Protein
48 g Carbs
11 g Fiber
MacroNutrients
Carbs
48 g
Protein
5 g
Fiber
11 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
288 mg
Iron
18 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
12 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
83 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment