Ingredients For Whole30 Veggie Loaded Beef Chili Recipe
2 tablespoon Olive or avocado oil
2 pound Grass fed ground beef
1 Medium zucchini, diced
1 Medium onion, diced
1 Red pepper, diced
1 Green pepper, diced
1 cup Matchstick carrots
1 Jalapeno pepper, diced
2 Cloves minced garlic
15 ounce 1 . can tomato sauce
15 ounce 1 . can fire roasted diced tomatoes
2 tablespoon Tomato paste
1 cup Beef broth
1 teaspoon Sea salt
1 tablespoon Chili powder
0.5 tablespoon Cumin
1 teaspoon Tumeric
0.25 teaspoon Cayenne pepper
0.5 tablespoon Smoked paprika
Nutrition value
598
calories per serving
28 g Fat69 g Protein11 g Carbs9 g FiberOther
Current Totals
28 g Fat
69 g Protein
11 g Carbs
9 g Fiber
MacroNutrients
Carbs
11 g
Protein
69 g
Fiber
9 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
114 mg
Iron
10 mg
Vitamin A
3314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
5 mcg
Vitamin C
77 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
610 mg
Selenium
80 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
