Slow Cooker Sweet Potato Chili Whole30 Recipe

Recipe By Marys Whole Life

A hearty slow cooker chili packed with ground beef, sweet potatoes, and veggies with none of the legumes, gluten or dairy

5
19 Rating -
Rate
Non Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
Slow Cooker Sweet Potato Chili Whole30
plan
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ingredients serve

Ingredients for Slow Cooker Sweet Potato Chili Whole30 Recipe

  • 0.17 pound Grass fed ground beef
  • 0.08 Onion, peeled and diced
  • 0.08 inch 1 large sweet potato, or 2 small, cut into chunks
  • 0.08 Red bell pepper, diced
  • 0.17 Carrots, peeled and diced
  • 0.33 Cloves minced garlic
  • 2.33 ounce 1 can diced tomatoes
  • 1.25 ounce 1 can tomato puree/sauce
  • 0.17 tablespoon Tomato paste
  • 0.46 ounce Can diced green chiles
  • 0.13 cup Beef or chicken broth
  • 1/4 tablespoon Coconut aminos
  • 0.17 tablespoon Frank's red hot or other compliant hot sauce
  • 1/4 tablespoon Chili powder
  • 0.13 tablespoon Cumin
  • 0.08 teaspoon Paprika
  • 0.17 tablespoon Raw cacao powder
  • 0.17 teaspoon Sea salt, more or less to taste
  • flakes Crushed red pepper flakes, to taste
  • As required Dairy free sour cream
  • As required Fresh cilantro
  • No.s Jalapenos
Nutrition
value
222
calories per serving
9 g Fat25 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    1495mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life