Whole30 Veggie Loaded Beef Chili Recipe

Recipe By Marys Whole Life

A spicy & hearty meal that is sure to warm you up on a chilly night.

4.7
20 Rating -
Rate
Non Vegdiet
11minstotal
10minsPrep
1minsCook
11m.total
10m.Prep
1m.Cook
Whole30 Veggie Loaded Beef Chili
plan
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ingredients serve

Ingredients for Whole30 Veggie Loaded Beef Chili Recipe

  • 1/2 tablespoon Olive or avocado oil
  • 1/2 pound Grass fed ground beef
  • 1/4 Medium zucchini, diced
  • 1/4 Medium onion, diced
  • 1/4 Red pepper, diced
  • 1/4 Green pepper, diced
  • 1/4 cup Matchstick carrots
  • 1/4 Jalapeno pepper, diced
  • 1/2 Cloves minced garlic
  • 3.75 ounce 1 . can tomato sauce
  • 3.75 ounce 1 . can fire roasted diced tomatoes
  • 1/2 tablespoon Tomato paste
  • 1/4 cup Beef broth
  • 1/4 teaspoon Sea salt
  • 1/4 tablespoon Chili powder
  • 0.13 tablespoon Cumin
  • 1/4 teaspoon Tumeric
  • 0.06 teaspoon Cayenne pepper
  • 0.13 tablespoon Smoked paprika
Nutrition
value
598
calories per serving
28 g Fat69 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    69g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    69g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    10mg
  • Vitamin A
    3314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    610mg
  • Selenium
    80mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life