Ingredients For Whole30 Squashgetti And Meatballs Recipe
1 Spaghetti squash, halved lengthwise and seeded
2 tablespoon Avocado Oil
1 pound Ground Beef
0.5 Onion, Minced
2 teaspoon Italian Seasoning
1.5 teaspoon Salt
1 teaspoon Ground black pepper
1 teaspoon Garlic powder
0.5 teaspoon Crushed Red Pepper
Nutrition value
517
calories per serving
35 g Fat48 g Protein2 g Carbs3 g FiberOther
Current Totals
35 g Fat
48 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
48 g
Fiber
3 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
32 mg
Iron
6 mg
Vitamin A
271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
479 mg
Selenium
28 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
